What is Dance sport?

Dancesport is a highly competitive ballroom dancing. It’s a fantastic aerobic workout involving all body parts and can improve your fitness greatly. Other benefits of dancesport can include the improvement in general athleticism with balance, strength and coordination 

How can Top to Toe help with your performance?

Having foot problems can be extremely common with dancesport. Have you noticed you’ve been pulling up sore after dancesport?

Are you worried these common problems such as bunions, heel and foot pain, ankle sprains, hard callus build up and skin irritation keep happening?

We have the experts in strength and rehabilitation for dancesport related injuries and also the management of dancesport related issues.