Exercise Physiologist with Proven Results & Expertise with:
- NDIS
- Osteoporosis & Osteopenia
- Home care packages
- Fall Prevention and Balance Rehabilitation
- Strength & Mobility for Healthy Ageing
Need to improve your strength, balance, or bone health?
Looking for safe, guided exercise as you get older?
Have you been referred by your GP or supported under the NDIS?
If so, Exercise Physiology may be exactly what you need.
Improve Strength, Balance and Bone Health
Exercise can help you stay strong, steady and independent. However, the program needs to be safe and suited to your body.
Many people notice changes in their strength or balance over time. Others are told they have low bone density, arthritis or reduced mobility. Because of this, the right type of exercise becomes very important.
Ben works with many patients who want to move better and feel more confident in their body.
For example, he often helps people who want to:
• Build bone strength and manage osteoporosis
• Improve balance and prevent falls
• Reduce hip, knee and back pain
• Regain strength after illness, surgery or injury
• Stay active and independent for longer
Most importantly, programs are tailored to your ability. Even if you have not exercised for years, you will be guided step by step.
A Calm and Supportive Approach
Starting exercise can feel intimidating. However, Ben focuses on making the process simple and comfortable.
First, he listens carefully to your concerns. Then he learns about your health history and goals. After that, he designs a program that suits your current condition.
Because of this approach, many patients feel more confident after their first session. In addition, the exercises are practical and easy to follow.
Over time, patients often notice better strength, balance and mobility.
Osteoporosis, Balance and Falls Prevention
Strong bones and good balance are important for long-term health. Therefore, a large part of Ben’s work focuses on these areas.
Research shows that the right exercise can improve bone strength and stability. As a result, many people feel safer when walking and moving.
Programs may help to:
• Improve bone density
• Increase balance and stability
• Reduce the risk of falls
• Improve walking confidence
Because sessions are supervised, patients can exercise safely.
Support for NDIS Participants
Ben also has extensive experience supporting people under the NDIS.
Exercise can play an important role in improving everyday life. For instance, it can help with mobility, strength and independence.
Ben works with both adults and younger participants. At the same time, his patient approach helps people feel comfortable and supported.
Home Visits Available
Sometimes travelling to the clinic is difficult. In these situations, Ben can provide home visits.
This service is available for people with:
• Home Care Packages
• NDIS support
Our reception team can help organise appointments and explain how this works.
GP Referrals Welcome
Ben regularly works with patients referred by their GP under Medicare Care Plans.
Because of this collaboration, many people receive structured exercise that supports their long-term health.
Qualifications
Ben holds a Masters Degree in Clinical Exercise Physiology from Deakin University.
He believes in building long-term relationships with patients. In addition, he focuses on making exercise feel safe and achievable.
Many General Practitioners across Manningham refer patients to Ben for structured exercise support.
Outside the Clinic
Outside work, Ben enjoys spending time with his young family, including his dog Kobe. He also enjoys running, marathons and following AFL.
Consulting Hours
Monday, Wednesday, Thursday and Friday
To secure an appointment with Ben, click below:
Ben is an independent associate Exercise Physiologist
Kobe Creations